Coaching Offered

The lifestyle client is in good general health and wants to improve his/her health by way of nutrition and exercise. They may have physique specific goals or just want to feel more confident in their own body. They most likely have not found the right coach or method that works for them and have not been able to achieve their goals on their own and are would benefit from more structure and accountability.

The competition client wants to take their physique to the next level and compete in a bodybuilding competition. They either have never competed before or have experience but are looking to bring a more competitive physique to the stage. 

The functional client may be dealing with one or more of the following issues - Autoimmune disorders, Insulin Resistance/Pre-diabetes/Diabetes, Metabolic Syndrome, Adrenal Fatigue, Thyroid Disorders, PCOS, Weight Loss Resistance, Overactive Immune Disorder (OID), Irritable Bowel Disease, SIBO, chronic constipation, Hormone Imbalances, etc. If you are not sure or do not see your current issue listed, please get in contact with me!